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Liz Jeressi

Liz may be a radio personality, but if you ask her what she does for a living, she is more likely to call herself "a working mother of two boys". Of course, now that the kids are older, they don't want Mommy talking about them on the radio anymore! So what CAN Liz talk about? Find out weekday mornings on The "Lou and Liz Show" from 5 a.m. - 10 a.m. on 94.3 The Point!
zumba
(Photo by anujraj, Flickr)
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Zumba With Me to Find a Cure for Lou Gehrig’s Disease

And, as an added bonus, coming up tomorrow night (Tuesday, Jan. 22nd) you can talk to Kass Martin, one of the most famous Zumba instructors in the world, on The Atlantic Club's Facebook page!

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diet coke
(Photo by niallkennedy's photostream, Flickr)
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Why Isn’t Diet Soda Good For Your Diet?

For years I have been confused by the fact that every time a well-known health expert, like those on the Biggest Loser, advises you how to eat better to get in shape, they say to NOT drink diet soda. Yet diet soda doesn't have any calories, right? So why not drink it?

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zumba
(Photo by anujraj, Flickr)
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Zumba For A Cure!

Every year The Atlantic Club keeps hope alive to find a cure for ALS (Lou Gehrig's Disease) with events like Zumbathon. You're invited. No membership is necessary. This is simply a really, really fun, uplifting two hours of dancing for a great cause...and I will be there to greet you!

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pt pet
(This is Spanky, at the Monmouth County SPCA)
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SPCA Rescues Eight from Asbury Park Dog Fighting Ring

The Monmouth County SPCA received a tip that they passed on to the Prosecutor's Office, leading to the rescue of some sweet, beautiful dogs that would have been forced to fight.

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