Whether or not you have cats as pets, studies show watching cat videos is good for you!

According to research, if you want to experience better health, you should take a few moments to watch a cat video!

Studies show that those who take some time out to view cat videos have some great improvements in their lives: fewer negative emotions, less easily annoyed, less sadness, and less anxiety.

Instead of feeling guilty about taking time out of your (work) day, realize that the pleasure you get from watching cat videos far outweighs procrastinating on the things you need to get done. Because the emotional pay-off could actually help you accomplish those tough tasks once you have spent some time with the cute and funny cat videos!

And if you want to roll your eyes at the significance of cat videos, keep this in mind: Internet cat videos can no longer be ignored because they are big business. There were over two million cat videos posted on YouTube last year, and they got viewed more than any other category on YouTube! We're talking 26-billion views!

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