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Valentine Plunge
Facebook, Valentine Plunge
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This Year You Can Take The Valentine Plunge

This year is the year for you to join so many others at the Jersey Shore, and take the Valentine Plunge! And it's for a great cause, so how could you say no?

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Valentine Plunge
Facebook, Valentine Plunge
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Are You Ready To Take The Valentine Plunge?

Ready to take the plunge this Valentine season? Well here's one plunge you can take even if you are afraid of commitment!

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weight loss video
YouTube
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WATCH: Amazing Weight Loss Video – One Woman’s Incredible Story

Was losing weight on your list of New Years resolutions? How's it going so far. Shedding the pounds is not easy. I'm still trying to figure out what works for me. Check out this woman's awesome plan that paid off for he big time. No pun intended.

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cold morning
Flickr user, andrewhart
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Just How Cold Is It This Morning?

I have walked out of the house very early and into bitter cold many times in my career, but this morning ranks up there as one of the most bitter cold I can ever remember.

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sneezing
(Photo courtesy of xpistwv, morguefile)
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Facts and Fiction About The Common Cold

Here is some valuable information to help distinguish between what's helpful and what's pure hype when it comes to taking care of you and your kids.

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chicken soup
(Photo by ** RCB **, Flickr)
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Ten Foods That Fight Illness

It's flu-fighting season. You can stock up on vitamins...or you can just eat the foods that will help keep you from getting sick!

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mom and son
(Photo by taylorschlades, morguefile)
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Five Tips for Busy Moms

As moms, we have so much to juggle, that finding balance amidst the chaos can be a challenge. Here are some tips towards a healthier and more balanced YOU in 2014!

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Kathy Durante
Kathy Durante, Executive Director of the OceanFirst Foundation (Lou Russo, Townsquare Media)
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OceanFirst Foundation Reaches Out To Our Community

When it comes to reaching out to the community and being there to help people in our area, nobody does it better than the great people we've met from the OceanFirst Foundation.

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anthony daniels
(Photo of Anthony Daniels courtesy of Kevin and Lori Daniels)
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Please Help Save a Jersey Boy’s Life

22-year-old Anthony Daniels has been fighting cancer since he was a teenager. It should have been a curable type of cancer...but nothing has worked. Now his family's greatest hope is to find a bone marrow donor.

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Tina D'Ambola
Tina D’Ambola-Siebecker (Facebook)
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Packed House At RiverWatch To Benefit Local Woman

Although the weather wasn't great, that didn't stop dedicated Jersey Shore residents from attending a benefit to help a local woman battling cancer pay her medical bills.

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tomatoes
Flickr user, Muffet
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Eat These Food And Look Younger

Everyone loves to look young, and it may be possible to look younger just by eating certain foods.

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wrapping presents
Flickr user, Marion Doss
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Easing Stress During The Holidays In Unique Ways

This time of year can be full of candy canes and gifts and fun, but it can also be a time of stress in every corner of your world, but there may be simple ways to ease that stress.

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