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cold morning
Flickr user, andrewhart
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Just How Cold Is It This Morning?

I have walked out of the house very early and into bitter cold many times in my career, but this morning ranks up there as one of the most bitter cold I can ever remember.

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sneezing
(Photo courtesy of xpistwv, morguefile)
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Facts and Fiction About The Common Cold

Here is some valuable information to help distinguish between what's helpful and what's pure hype when it comes to taking care of you and your kids.

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chicken soup
(Photo by ** RCB **, Flickr)
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Ten Foods That Fight Illness

It's flu-fighting season. You can stock up on vitamins...or you can just eat the foods that will help keep you from getting sick!

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mom and son
(Photo by taylorschlades, morguefile)
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Five Tips for Busy Moms

As moms, we have so much to juggle, that finding balance amidst the chaos can be a challenge. Here are some tips towards a healthier and more balanced YOU in 2014!

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Kathy Durante
Kathy Durante, Executive Director of the OceanFirst Foundation (Lou Russo, Townsquare Media)
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OceanFirst Foundation Reaches Out To Our Community

When it comes to reaching out to the community and being there to help people in our area, nobody does it better than the great people we've met from the OceanFirst Foundation.

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anthony daniels
(Photo of Anthony Daniels courtesy of Kevin and Lori Daniels)
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Please Help Save a Jersey Boy’s Life

22-year-old Anthony Daniels has been fighting cancer since he was a teenager. It should have been a curable type of cancer...but nothing has worked. Now his family's greatest hope is to find a bone marrow donor.

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Tina D'Ambola
Tina D’Ambola-Siebecker (Facebook)
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Packed House At RiverWatch To Benefit Local Woman

Although the weather wasn't great, that didn't stop dedicated Jersey Shore residents from attending a benefit to help a local woman battling cancer pay her medical bills.

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tomatoes
Flickr user, Muffet
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Eat These Food And Look Younger

Everyone loves to look young, and it may be possible to look younger just by eating certain foods.

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wrapping presents
Flickr user, Marion Doss
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Easing Stress During The Holidays In Unique Ways

This time of year can be full of candy canes and gifts and fun, but it can also be a time of stress in every corner of your world, but there may be simple ways to ease that stress.

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post-pregnancy selfie
Instagram
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Mom’s Controversial Post-Pregnancy Selfie Goes Viral

Giving birth to a child is one of the most amazing things a woman can do, but (from what I've heard) it does a number on your body.

One woman's post-pregnancy selfie is putting that to the test, and it's causing a lot of controversy.

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stressed at work
(photo by sun dazed, flickr)
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How to be Happy at Work

Do you have difficult coworkers? Do you feel under-valued? Perhaps you have a patronizing boss, a long commute, and a boring job. Maybe you face demands that can't be met. Here are some instant ways you can have a better day at work!

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Mollie Giamanco
Lou Russo, Townsquare Media
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Meridian Health Takes Part in #GivingTuesday

Meridian Health is proud to be taking part in a very special day nationwide. It is #GivingTuesday.

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