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Health - Page 12

Daphne N.
(Photo courtesy of Ashley Lauren Foundation)
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Would You Shave Your Head for a Kid with Cancer?

Daphne N. recently turned 13 and is an 8th grade student in Monmouth County. She is a beautiful girl that has fought hard against the cancer in her body.

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scale
iStock
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NJ Obesity Ranking Is In

Obesity is a critical concern for everyone's health, so how did New Jersey do when it comes to national obesity ranking?

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Lorraine Mackin
Lorraine Mackin, NJ Area Dir., AFSP (Lou Russo, Townsquare Media)
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Jersey Shore Out Of The Darkness Walk Details

The Jersey Shore Out of the Darkness Community Walk is taking place this Saturday September 26th

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man sneezing
iStock stcloud
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Top 3 Flu Season Etiquette Breakers

As you've heard, flu season is approaching. That changes just about everything at the office.

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Man suffering allergies
iStock
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Allergies Starting To Act Up At Shore

I've heard people talking about how their allergies are already starting to bother them, but there may be some temporary good news on the way.

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Power 1 Fitness
Laurie Cataldo
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Power 1 Fitness Body Transformation Challenge

We've all had that moment when we tell ourselves, "I'm finally going to get my diet and exercise routine under control and get in shape!"

I also know it's one thing to say that, and another to get to the motivation to actually do it, which is why you have to check out this awesome challenge.

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hand sanitizer
(photo by liz jeressi)
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Kids Getting Drunk on Hand Sanitizer

Another thing to talk to your children about!

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woman sleeping at desk
Pixland
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Things You Should Never Do In The Morning

As you wake up this morning and try to get going, some things you are doing may be sabotaging that effort.

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JSUMC finish line
Finish line at JSUMC Community Day (Lou Russo, Townsquare Media)
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Community Day At Jersey Shore University Medical Center

Yesterday was another wonderful community Day at Jersey Shore University Medical Center in Neptune.

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Woman using her phone on vacation
LDProd, ThinkStock
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How to Set Up Emergency Medical ID on Your Phone

If you're a chronic worrier like me, you might have wondered how anyone would know how to get in touch with your loved ones if you were in an emergency and unable to communicate that info.

I found out about a genius phone feature today, Medical ID, that's a must for that exact situation!

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Meridian Tuned in to Health
Meridian Tuned in to Health
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Meridian is Tuned in to Your Health

Life, at full volume.

Two brands: Townsquare Media and Meridian Health.

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salad
Townsquare Media
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Not All Salads Are Equal

If you think you've made a good nutrition choice when you select a salad remember this. All greens are good, but not all greens are as nutritious as you may think.

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