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hot sun
Flickr user, bredgur
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Study Says Sunscreen Could Help Your Skin From Aging

As you enjoy the summer days of sunshine upon us here at the Jersey Shore, make sure you remember your sunblock if you want your skin to look young.. Dermatologists have believed it would prevent wrinkling and now a study has shown that to be true.

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John Rogicki
John Rogicki visits the Point studio. (Lou Russo, Townsquare Media)
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American Cancer Society Cancer Ball Event Fast Approaching

The American Cancer Society Cancer Ball is right around the corner, and promises to be one of the top events of the year. I am very proud to be part of the event again this year.

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pollen
Flickr user, Alastair Vance
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The Pollen Attack Has Come Before The Cicada Invasion

As we were all being distracted by the impending invasion of the cicada, we were struck by the attack of the pollen. The Jersey Shore is turning into a science fiction movie.

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treadmill
(Amazon.com)
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Hard To Believe But Men Exercise More Than Women

This study in The Telegraph really surprised me. Turns out men exercise more than women. As a matter of fact, men do 30 minutes of moderate to vigorous exercise a day as compared to only 18 minutes for women.

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sleeping man
Flickr user, Tobyotter
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Does Anybody On the Jersey Shore Get Enough Sleep?

I woke up this morning after four and a half hours sleep and thought I was tired. Then Liz walked in and said she only got one hour of sleep. Time to get through another day with a serious lack of sleep. And a potentially cranky co-worker.

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Angelina Jolie
Ethan Miller, Getty Images
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Angelina Jolie Announcement Gets Conversation Started On Jersey Shore

Liz and I were talking about how Angelina Jolie's announcement about her double mastectomy would certainly get an important conversation started for many women worldwide.

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Do It For Your Daughter Campaign
Lou Russo, Townsquare Media
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Girl Scouts Want Your Help During “Do It For Your Daughter” Campaign

Junior Girl Scout Troop 1701's  "Do It For Your Daughter" Campaign is looking for 1000 signatures from moms promising to get a mammogram.

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Nicole Tuscano
Nicole Tuscano talks about the walk with Lou & Liz (Lou Russo, Townsquare Media)
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Monmouth County Pancreatic Cancer Walk Set For May 19th At Monmouth University

Nicole Tuscano joined us on the show this morning to talk about this year's Monmouth County Pancreatic Cancer Walk, which will take place at Monmouth University on Sunday May 19th.

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Lou backstage with Giuliana and Bill Rancic
Lou backstage with Giuliana and Bill Rancic
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Giuliana And Bill Rancic – Good People Doing Great Work

When I was asked to join Giuliana and Bill Rancic on stage for a show called "Little Things", part of Meridian Health's "Paint The Town Pink" initiative to remind women to get their annual mammogram, I was glad to do it.

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2012 Do Something Awards - Backstage And Audience
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Bill And Giuliana Rancic Share Their Story For Meridian’s Paint The Town Pink

Tomorrow night I will be at the Algonquin Arts Theater in Manasquan to spend some time with Bill and Giuliana Rancic during a show thet will feature the couple sharing their personal story and to remind everyone to get an annual mammography. It's all part of of Meridian Health's "Paint The Town Pink" initiative.

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watermelon
(photy by gouache, morguefile)
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Foods That Fight Belly Bloat

Trying to get your stomach a little flatter in time for swimsuit season? Try these six foods!

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Bill and Guiliana Rancic
Christopher Polk, Getty Images for VH1
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Guiliana And Bill Rancic Help Paint The Town Pink

 

Guiliana and Bill Rancic will headline an event called "Little Things" at the Algonquin Arts Theater in Manasquan this Saturday night to help Meridian Health "Paint the Town Pink", a campaign to help get the word out about the importance of getting a  mammogram.

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