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Health - Page 2

allergy sufferer
ThinkStock
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Hey Jersey Shore – Here Comes The Pollen

Many Jersey Shore residents are already sniffling and sneezing, and if you were worried that we were in for a bad allergy season, you were right.

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(Photo by Liz Jeressi)
(Photo by Liz Jeressi)
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Here’s Where You Couldn’t Find a Parking Spot this Weekend at the Shore

Seems like everyone in all of Monmouth/Ocean wanted to check out THIS new place Saturday and Sunday...I was driving around like it was Christmas at the mall trying to track down a parking space!

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(photo from Liz Jeressi)
(photo from Liz Jeressi)
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Liz Takes a Strength Class in Red Bank

 

I cannot believe the amount of women willing to get up at five or six am on a Saturday morning to get ready for a 7 am class at the gym!

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NJ can support Autism Awareness through biking, swimming & walking this Spring (via Autism NJ)
NJ can support Autism Awareness through biking, swimming & walking this Spring (via Autism NJ)
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Bike, walk and swim: 15 Autism Awareness fundraisers in NJ

Supporting Autism Awareness in NJ can be as easy as checking out a ballgame or talking a walk. Here's great chances to get the family in action this Spring.

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(Photo courtesy of March of Dimes)
(Photo courtesy of March of Dimes)
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March for Babies Walk on the Boardwalk in Asbury

Bring your kids to this one...there will be Star Wars characters, face painting, arts and crafts, and more!

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(Photo from Liz Jeressi)
(Photo from Liz Jeressi)
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Liz Takes a Body Pump Class in Manasquan

This is a fun class, whether you take it morning or night, because of the instructors!

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Liz Takes a Yoga Class in Manasquan

I thought Yoga would be something to fear. I thought I'd have to stand on my head. But then I found out I could start off with a more relaxing kind of yoga.

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(Photo courtesy of Kristin McConnell)
(Photo courtesy of Kristin McConnell)
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Liz Takes a POUND Class in Manasquan

Pounding drumsticks on the floor during a workout? I'm in!

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Jennifer Felicetti
photo, courtesy of Val Christman
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Bone Marrow Drive For Matawan Mom

Just after this past Christmas Eve, Jennifer Felicetti, a Matawan resident and a loving wife and mom learned she was diagnosed with acute myeloid leukemia. Doctors said her best treatment option is a bone marrow transplant, but no one in her family is a match.

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(Photo from Mo Keane)
(Photo from Mo Keane)
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Liz takes a HEAT class in Manasquan

It wasn't pretty...but I made it through the workout! Come join me for a class!

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word autism written in a chalkboard
Some key lessons when it comes to NJ Autism Awareness (nito100, ThinkStock)
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Four Golden Rules for understanding autism in NJ

New Jersey continues to have the highest rate of autism in the nation, with 1 in 41 children statewide now classified as on the autism spectrum. Here's how you can make their lives and the world we all share better.

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Just Days Til the New Whole Foods Opens in Wall

Whole Foods is donating a portion of its opening-day sales to an amazing place! So get there on Wednesday to support a great cause.

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