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Health - Page 5

wedge pillow
(lizjeressi)
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What Do You Sleep On?

Do you struggle to find a good pillow? Do you sleep with a pile of them or have one that's so special you bring it wherever you're staying?

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teens
(Photo by John Moore/Getty Images)
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Vital Info for Teens and Young Adults that Could Save a Life

It almost happened to Jon Bon Jovi's own daughter. And now there is a law in place to prevent arrest for those getting help for a friend who could be dying right in front of their eyes. Please pass this info along to your teen or young adult.

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teen
(Photo by David McNew/Getty Images)
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Important Event for Parents Tonight

Any parent who has a child with emotional problems, behavioral problem, or substance abuse problems knows it isn't easy to get proper help and treatment. Tonight you can find out how to get the help you need for your family.

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retro-microphone1
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Lou To Emcee Beauty Ball This Weekend

I am so proud to be the emcee for the Beauty Foundation's 9th Annual Beauty Ball, taking place at the Collins Arena at Brookdale Community College, this Saturday evening at 6:30pm.

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salad
(lizjeressi)
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What Do You Like in Your Salad?

My salads take a pretty long time to prepare...but they are full of fun!

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Dr. Carol Ash
Dr. Carol Ash (Lou Russo, Townsquare Media)
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Read This If You Don’t Get Enough Sleep

We all have busy schedules and too many things to do, and that probably means a lack of sleep.

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Cozy
(Photo of Cozy by Liz Jeressi)
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I Wanna Take A Nap!

Ahhhh to be a cat, cozy and comfy on the couch taking a nap. Well... It turns out that napping is really good for you!

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walking on treadmill
iStock
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What Is Your Rear End Saying About You?

Your butt may be telling you certain things about your health. So, have you been listening?

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baked chicken
iStock
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Things Women Can Do To Help Morning Sickness

Over the past few days, we have been talking about the things Liz and Nancy avoided while they were pregnant due to morning sickness.

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Analog scale
iStock
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These May Be The Reasons You’re Not Losing Weight

You do your best all week, and when you finally get on the scale, the results certainly aren't what you expected, and not in a good way. You want to scream, "Why"??

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family meal
(Photo by Stefan Rousseau - WPA Pool/Getty Images)
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Four Simple Meal Planning Strategies

Unless you truly love it at all times and haven't burned out by now, cooking meals every day for your family can wear on you. Here are some ideas that may help.

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coffee and coffee beans
Thinkstock
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New Study Says Coffee May Be Good For You

A recent study says that drinking 3 to 5 cups of coffee a day is "not associated with long-term health risks" among people who are healthy, and it may actually have health benefits.

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