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Health - Page 6

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Iryna Kurhan
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5 Steps to Become Happier This Year

Did you make a 2016 resolution? Or two? How about aiming for more happiness? Here's some advice to get you started.

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Fact or Fiction: Can cold weather make you sick?

As we close out 2015 and ring in the New Year on Friday, the weather is expected to turn colder in Jersey, and that could mean an increased risk of getting sick.

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(Kevin McHugh and Shannon Keating, photo by Liz Jeressi)
(Kevin McHugh and Shannon Keating, photo by Liz Jeressi)
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Expressing Gratitude

I am spending time this week thanking some of the people in Monmouth and Ocean counties that have helped so many of us. Today I'd like to thank Kevin McHugh at The Atlantic Club in Manasquan.

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(Moe and Dr. Taylor, photo by liz jeressi)
(Moe and Dr. Taylor, photo by liz jeressi)
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Expressing Gratitude

As I continue showing my gratitude to some of those who have served my family and so many of our listeners, today I am thankful for Dr. Leroy Taylor in Matawan.

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(Photo by liz jeressi)
(Photo by liz jeressi)
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Expressing Gratitude

As we celebrate the holidays and the end of the year, I would like to thank those people in Monmouth and Ocean Counties who have made an impact on my life, the life of my family, and so many others here at the Jersey Shore.

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A sign welcoming visitors to Jackson
A sign welcoming visitors to Jackson (Dan Alexander, Townsquare Media NJ)
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Another case of whooping cough confirmed at an NJ school

Several other cases were confirmed earlier this week and over the past few months.

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Category: Health, New Jersey News Tags:
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Dealing With Grief During The Holiday Season

For many, this time of year can be joyous and wonderful, but if you have suffered a loss and you are grieving, the holiday season can be a very difficult time.

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ThinkStock
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More whooping cough cases confirmed in Monmouth County

Superintendent says he wouldn't be surprised if more cases develop soon.

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woman wide awake
Thinkstock
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Tips If You Have Trouble Sleeping

There are few things more frustrating than finding yourself wide awake in the middle of the night. Now the experts want to help.

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(photo: Bunyos, Thinkstock)
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Study Says There is No Difference Between Male and Female Brain

A new study published in the Proceedings of the National Academy of Sciences blasts the notion that men are from Mars and women are from Venus.

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Category: Articles, Health Tags:
(Alexis and Lisa Sweeney from Point Boro First Aid, photo by liz jeressi)
(Alexis and Lisa Sweeney from Point Boro First Aid, photo by liz jeressi)
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CPR Training

Have you and your kids taken a CPR class? We did it over the weekend.

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beer tap
Thinkstock
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Foods You Shouldn’t Eat After 30

It's the birthday many dread. The big 3-0. Regardless of what other things may change in your life, experts say the one thing you should change is what you eat, or more specifically, what you don't eat.

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