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Health

Health - Page 8

sleeping
(photo from lizjeressi)
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When You Just Can’t Sleep

Ever have one of those nights where, no matter what you try, you just can't get any sleep?

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guy sneezing
iStock sneezing stcloud
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Allergy Season Expected To Be A Bad One For Jersey Shore

We may have a rough allergy season at the Jersey Shore, and it looks like the winter that just wouldn't let go is to blame.

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Jupiter Images
Jupiter Images
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How Healthy are Monmouth and Ocean Counties?

Do you think Monmouth county is healthier than Ocean or vice versa? How do we stack up against other counties in NJ? Let's check it out.

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doctor and female patient
iStockphoto
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Monmouth And Ocean Counties Among Top 10 Healthiest

Monmouth and Ocean Counties are both among the top 10 healthiest counties in the Garden State.

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FotoMaximum
FotoMaximum
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Monmouth & Ocean Towns with the Most Narcan Saves

As many know, addiction is a brutal disease that is a part of every single family in one way or another. A close family member of mine is battling addiction and it has been difficult for my entire family. There is no doubt that we have a big problem in Monmouth and Ocean counties.

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cup of tea
Laurie Cataldo
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Simple Cures for Laryngitis

Well, after battling a cold for the better half of last week, it finally caught up with me, and by Sunday night I was completely voiceless...

For most people, it's an inconvenience...but I use my voice to make a living! So what do I do?

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stairs
(photo by lizjeressi)
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Stairs or Elevator?

Each morning, we have the option of taking the elevator, or climbing up eight flights of stairs to our studios. What would you choose?

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scale
iStock
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Burning Calories Doing Daily Activities

If you're trying to lose a little weight before bathing suit season arrives, you may be surprised how many calories you're burning just doing everyday activities

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handshake
(photo by lizjeressi)
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Thanks for Sharing Your Germs

Why do people literally like to GIVE you their colds, flu, and viruses by handing you a palm full of germs?

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Lou & Bo Dietl
Lou & Bo Dietl (Lou Russo, Townsquare Media)
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Beauty Ball A Huge Success

It was my honor to host the Beauty Foundation's Beauty Ball this past Saturday night at Collins Arena at Brookdale Community College.

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sad teen
(Photo by Matt Cardy/Getty Images)
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A Unique First Aid Class

Did you ever notice someone, say a neighbor or a person in line at the grocery store, that looked so upset and distraught that you thought maybe you should seek help?

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microphone
Townsquare Media
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Learn About The Beauty Foundation

I am emceeing the Beauty Foundation's Beauty Ball tomorrow (Saturday) night at Collins Arena at Brookdale Community College.

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