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Health - Page 9

woman wide awake
Thinkstock
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Tips If You Have Trouble Sleeping

There are few things more frustrating than finding yourself wide awake in the middle of the night. Now the experts want to help.

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(photo: Bunyos, Thinkstock)
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Study Says There is No Difference Between Male and Female Brain

A new study published in the Proceedings of the National Academy of Sciences blasts the notion that men are from Mars and women are from Venus.

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Category: Articles, Health Tags:
(Alexis and Lisa Sweeney from Point Boro First Aid, photo by liz jeressi)
(Alexis and Lisa Sweeney from Point Boro First Aid, photo by liz jeressi)
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CPR Training

Have you and your kids taken a CPR class? We did it over the weekend.

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beer tap
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Foods You Shouldn’t Eat After 30

It's the birthday many dread. The big 3-0. Regardless of what other things may change in your life, experts say the one thing you should change is what you eat, or more specifically, what you don't eat.

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(photo by Abigail Amengual)
(photo by Abigail Amengual)
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Great Times at The Atlantic Club in Manasquan

Every year it gets warmer and fuzzier during this time of year at The Atlantic Club.

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NJ in the sand
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New Jersey One Of Most Livable States

New Jersey has finally made the top 5 on one of the lists we'd want to be on. We're one of the top 5 most livable states in America.

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Workout Wednesday Fitness Tip: Wall Pushups [VIDEO]

With Thanksgiving dinner just around the corner, we can use every extra bit of activity that we can get!

With the help of Power 1 Fitness in Oakhurst, let's get to today's workday workout tip!

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water cooler
Lou Russo. Townsquare Media
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Are You Drinking Enough Water?

Whether you're dieting, working out, trying to be healthier or all of the above, you're probably tracking how much water you're drinking each day.

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Workout Wednesday Fitness Tip: Wall Sits [VIDEO]

Another Workout Wednesday is here, and it's another chance for you to incorporate a little activity into your day!

With the help of Power 1 Fitness in Oakhurst, let's get to today's workday workout tip!

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coffee in mug
Townsquare Media
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Study – Coffee May Lower Your Risk Of Early Death

Nothing is better than the first sip of morning coffee. We all know that, but now each gulp we take may be lowering our risk of an early death.

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Dr. Stacy Doumas
Dr. Stacy Doumas (Lou Russo, Townsquare Media)
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Light Up Your Life Event Celebrates Your Life

Townsquare Media has teamed up with Meridian Health to keep you tuned into your health and the "Light Up Your Life" event is another great example.

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The Great Sphinx of Giza and The Great Pyramids of Giza are illuminated in blue to mark the World Autism Awareness Day
The Great Sphinx of Giza and The Great Pyramids of Giza are illuminated in blue to mark the World Autism Awareness Day (David Degner/Getty Images for Autism Speaks)
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Latest US estimate suggests 1 in 45 children have autism

The government has a new estimate for autism - 1 in 45 U.S. children - but other federal calculations say the developmental disorder is less common.

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Category: Health, National News Tags:

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