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help Lou shop
The Shoppes At Old Bridge
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Help Me Shop And You Could Win A $100 Gift Card

I am going to do some Valentine's shopping at The Shoppes at Old Bridge and I need your help. Help me find that perfect gift for Diane and you could win a $100 gift card from the great people at The Shoppes at Old Bridge!

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deluca
(Dr. Anthony DeLuca and Imaging Director Lorraine Catalano, photo by liz jeressi)
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How Much Do You Know About Your Own Heart and Brain?

When's the last time you had a physical? Have you ever felt short of breath? Do you have high blood pressure and high cholesterol? Are you out of shape and overweight? Or are you so stressed out that you think you might be having a panic attack OR a heart attack? Here is some important information that YOU PROBABLY DON'T KNOW.

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Points of the Jersey Shore 2
(Lou Russo, Townsquare Media)
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Can You Identify This Popular Monmouth County Spot?

It's time to test your  knowledge of our area. I found a spot in Monmouth County that you have probably seen hundreds of times. I've zoomed in pretty close to make it a little challenging.

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point pet
(Photo courtesy of MCSPCA)
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He's a great puppy...and he needs a good forever home!

How is this list boy still here?!!!! Meet our Point Pet of the Week!

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relationship problems
iStockphoto
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His Valentine’s Gift To You Might Be Telling You Something

I did a little informal survey around the Shore over the past few days, and based on that, most guys aren't ready for Valentine's Day. For some guys, my question seemed to act as a reminder.

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overweight
(Photo by Sean Gallup/Getty Images)
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Want to Lose Weight? Get More Sleep!

Simply put, being tired can cause weight gain.

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Karin Jordan
Karin Jordan visits Lou & Liz (Lou Russo, Townsquare Media)
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American Heart Association Wants You To Go Red For Women

This Friday the American Heart Association wants you to wear red on National Wear Red For Women Day, to raise awareness in the fight against heart disease in women. It takes place this Friday, February 7th.

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couple
(Photo by Richard Ellis/Getty Images)
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How To Make a Woman Happy

Everyone jokes about how women are high maintenance but, according to this list, it takes at least ten times more work to keep HER happy than it does to keep HIM happy!

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dog
(Photo by Quinn Rooney/Getty Images)
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The Ten Best Dog Breeds for Busy Families

Would your family love a dog but don't think you have the time or patience to take care of one? Here's a list of the best types of dogs for you!

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Denver Broncos Fans Watch Super Bowl XLVIII
Denver Broncos Fans Watch Super Bowl XLVIII (Dustin Bradford, Getty Images)
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Giants And Jets Fans Recognize The Look On The Faces Of Broncos Fans

Some of the lasting memories of the New Jersey Super Bowl are the all too familiar looks of utter disappointment etched on the faces of Broncos fans. Giants and Jets fans alike know that face well.

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walking on the river
Laurie Cataldo
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Frozen River Brings Out Ice Boats and Walkers

Today's weather might have the majority of us cursing winter's name, but every now and then you realize there are a few cool things about these frosty months!

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Kris Allen
(Photo by Kent Nishimura/Getty Images)
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Win Tickets to See American Idol’s Kris Allen!

Listen to Lou and Liz in the Morning for your chance to win!

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