For many, this time of year can be joyous and wonderful, but if you have suffered a loss and you are grieving, the holiday season can be a very difficult time.

We reached out to Claire Pula, bereavement coordinator with Meridian at Home Hospice. Claire spoke with us about some of the feelings that are common during the holiday season among those who have suffered a loss.

She also spoke about support groups that are available and gave some advice on coping with the feelings that you may be experiencing during the holidays. Please watch the video and, for more information, visit the Meridian Health website.