In case you did not get the memo, you are supposed to get a flu shot once a year.

Well lucky us because the Immediate Care Medical Walk-In from Toms River decided to pay us a visit and make sure all of us are healthy and up to date.

I ALMOST escaped without facing the needle, but after taking it like a big baby, it really was not that bad. And now thanks to Dr. Evan Wright, I feel healthier already.

If you are aiming to follow the healthy cool kids, a lot of walk-in pharmacies offer the flu shot without an appointment.

Check out more information on the Immediate Care Medical Walk-In here and stay healthy!