Heart & Sole Cup Complete

Meridian Health's Heart & Sole Cop consists of three 5k's each season, and this year's last one was yesterday at Jersey Shore University Medical Center.

It was important to me because right after my heart attack in October I promised I would get in shape and complete all three of these races. And yesterday I did it! I'm not saying it was pretty (check out the video). But I did it.

The run at Jersey Shore Community Hospital was part of their Community Day, which was a fun, informative day for everyone. It was so much fun to see everyone having a great time, and the staff at JSUMC was awesome as always.

Congratulations to all the participants on a job well done! It was a fun day, and I'm expecting to catch my breath any moment now.