Holding Hands is Good for You

Do you like to hold hands? There are some amazing benefits to it!

It's not just physically pleasing to hold hands with a loved one -- it's actually affecting your brain!

One study finds that when you're stressed, even holding a stranger's hand can help relieve your stress! But holding a loved one's hand can REALLY help you calm down.

Which leads to better health.

And less stress and better health are really good for you, your partner, and your relationship.

So maybe if your hand-holding days have faded away, you should make an effort to bring them back.

Sounds warm and fuzzy to me! Give it a try.

And if you don't have a significant other but you have kids? I'm pretty sure that holding their hands will go a long way toward making you all feel a little better : )