One of the great things about the Insane Inflatable 5k is that a portion of the proceeds goes to help our friends at Hometown Heroes.

Participating in this fun event, September 6th on the beach in Seaside Park, is a great way to help, but maybe you can't run for one reason or another. Is there a way you can show support for Hometown Heroes. The answer is yes.

Hometown Heroes is looking for volunteers to help throughout the day. If you are interested, please visit the Hometown Heroes website to get all the information.

And for those of you who have been thinking about running, don't wait too long to register. it's already almost sold out! Register at the Insane Inflatable 5k website now!