Liz takes a HEAT class in Manasquan

It wasn't pretty...but I made it through the workout! Come join me for a class!

Take advantage this month of a special offer from The Atlantic Club, and get your butt in there to work out with me!

For the month of April, you can work out for a week for a $20 donation that will go to the American Cancer Society.

There are over 140 studio classes in Manasquan and over 90 studio classes a week in Red Bank. This will add variety to your workout so that you and your body don't get bored!

I am going to be trying a bunch of classes at both locations so I hope to see you there.

I recently tried H.E.A.T. with Beau (pictured here) and it was so much fun! He had us doing things like tug-o-war, tag, and relay races...it was NOT your typical gym class. He kept it fresh and made everyone feel like part of the group. I had such a blast and got a workout like never before.

That's the great part about shaking up your routine. Instead of taking the same class week after week, here's your opportunity to try everything from Yoga to Barre, from swimming classes to Zumba...and a hundred classes in-between!

For more info on the many amazing things The Atlantic Club has to offer, and to join for a week for $20, stop by The Atlantic Club on Atlantic Avenue in Manasquan or on Maple Avenue in Red Bank.

CLICK HERE for info, or call 732-223-2100.