Liz Takes a POUND Class in Manasquan

Pounding drumsticks on the floor during a workout? I'm in!

Talk about a way to relieve stress while burning calories and tightening muscles. You gotta try this POUND workout, complete with 'Ripstix' (aka a special kind of drum sticks) that everyone gets to keep the beat with...making a racket and leaving you smiling and actually forgetting that you are doing squats and lunges. It is such an original way to get a good workout!

The good news is that you can try this new class at The Atlantic Club, and a whole bunch of other great classes, for a week this month for a $20 donation that goes to the American Cancer Society!

It's taught by Maryanne, who is fantastic, and you can get the entire list of class schedules for both the Manasquan and Red Bank locations of The Atlantic Club by CLICKING HERE!

I took the class earlier this week as part of a fundraiser to benefit ALS, so thanks to everyone who came out to try the workout and help a great cause!