We've all had that moment when we tell ourselves, "I'm finally going to get my diet and exercise routine under control and get in shape!"

I also know it's one thing to say that, and another to get to the motivation to actually do it, which is why you have to check out this awesome challenge.

Power 1 Fitness
Laurie Cataldo
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Power 1 Fitness on Rt. 35 North in Oakhurst is launching an 8-week Transformation Challenge.

At the end of the challenge, the person with the highest percentage of weight loss will not only have changed their life, but they'll be rewarded with a $1500 Royal Caribbean Cruise Line gift card!

Power 1 Fitness Jason Lerman
Jason Lerman is the owner and trainer at Power 1 Fitness. (Laurie Cataldo)
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Here's how it works: Every person who joins the challenge will receive two 30 minutes personal training sessions every week for the duration of the challenge. Each participant will also receive three one-on-one sessions with a board certified nutritionist.

Now, I won't lie, it's a little pricey at $329 per person, BUT without even including the nutritionist, that works out to about $20 per training session, which is an INSANELY good deal.

Now you might be wondering what these training sessions will be like, and lucky for you, I can tell you firsthand. I spent 30 minutes working out with Power 1 Fitness trainer and owner Jason Lerman, and I was AMAZED with how much we did in such a short amount of time.

Laurie Cataldo
Very red, and very sweaty after my training session at Power 1 Fitness. (Laurie Cataldo)
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Full disclosure: I haven't worked out in entirely too long, but he was able to gauge my fitness level and abilities and create a workout that fit me perfectly.

It can be really intimidating to go to a trainer when you're not in good shape, but Jason was super friendly, welcoming, and most importantly, professional. He flat out kicked my butt, but somehow got me to enjoy it.

Power 1 Fitness is not like your typical gym, and in fact, Jason prefers to call it a training facility. It's a small space, but it's packed with everything you need to get your sweat on. He offers individual and small group sessions, and he's all about customizing workouts to what his clients want.

Power 1 Fitness
It's a small facility, but it's packed with everything you need for a great workout. (Laurie Cataldo)
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I actually think this would be a fun way to spend a girl's night out or kick off a bachelorette party weekend!

I'm thinking about joining the transformation challenge first, mostly because I feel like after 16 sessions with Jason, I would be in the best shape of my life...and winning the trip would just be icing on the cake (that I won't eat because I want to win...)

To find out more about Power 1 Fitness or the 8-week Transformation Challenge, give Jason a call at 732-962-3705 or visit Power1Fitness.com!

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