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	<title>94.3 The Point &#187; calories</title>
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		<title>My Easter Sunday Calorie Count</title>
		<link>http://943thepoint.com/my-easter-sunday-calorie-count/</link>
		<comments>http://943thepoint.com/my-easter-sunday-calorie-count/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 11:00:34 +0000</pubDate>
		<dc:creator>Lou Russo</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Easter dinner]]></category>
		<category><![CDATA[food]]></category>

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		<description><![CDATA[Now that Easter Sunday is over I was curious how many calories I ingested over the course of the. day. I really didn&#8217;t want to know, but at the same time, I was very curious, so I figured it out, Diane made a fantastic breakfast. The eggs, bacon and sausage weren&#8217;t enough for me of course, so I [...]]]></description>
			<content:encoded><![CDATA[<p>Now that Easter Sunday is over I was curious how many calories I ingested over the course of the. day. I really didn't want to know, but at the same time, I was very curious, so I figured it out,</p>
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		<title>4500 Calories? Happy Thanksgiving!</title>
		<link>http://943thepoint.com/4500-calories-happy-thanksgiving/</link>
		<comments>http://943thepoint.com/4500-calories-happy-thanksgiving/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 10:53:23 +0000</pubDate>
		<dc:creator>Lou Russo</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[weight gain]]></category>

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		<description><![CDATA[According to a report on Sparkpeople.com, the average American will eat 4500 calories of food on Thanksgiving Day. Most of it doesn&#8217;t come from the big dinner or desserts though. According to the experts, a bulk of the calories come from the snacks we eat watching the parades and games all day. There is some [...]]]></description>
			<content:encoded><![CDATA[<p>According to a report on <a href="http://www.sparkpeople.com/resource/nutrition_articles.asp?id=324">Sparkpeople.com</a>, the average American will eat 4500 calories of food on Thanksgiving Day. Most of it doesn't come from the big dinner or desserts though. According to the experts, a bulk of the calories come from the snacks we eat watching the parades and games all day. There is some good news though.</p>
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		<title>Tricks For Counting Calories In Halloween Treats</title>
		<link>http://943thepoint.com/halloween-means-counting-calories/</link>
		<comments>http://943thepoint.com/halloween-means-counting-calories/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 11:49:28 +0000</pubDate>
		<dc:creator>Lou Russo</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[halloween]]></category>

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		<description><![CDATA[(Joe Raedle, Getty Images) Costumes, candy and calories&#8230;Halloween is here! Wouldn&#8217;t it be great if we could dress up, have a great time and then eat half of the kids&#8217; candy while they&#8217;re not looking. without giving it a second thought? Well we can&#8217;t, first because we would feel a little guilty about stealing the kids&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://wac.450f.edgecastcdn.net/80450F/943thepoint.com/files/2011/10/halloween-treats.jpg"></a>(Joe Raedle, Getty Images)</p>
<p style="text-align: left;">Costumes, candy and calories...Halloween is here! Wouldn't it be great if we could dress up, have a great time and then eat half of the kids' candy while they're not looking. without giving it a second thought? Well we can't, first because we would feel a little guilty about stealing the kids' Halloween treats, but the biggest reason is a little thing called calories!</p>
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