94.3 The Point » gym

The Best Time to Buy Halloween Candy

Laurie Cataldo — Wed, 17 Oct 2012 15:55:27 +0000

I, like many women, am on a perpetual diet of sorts. I try not to keep junk food around, because if it’s in front of me, I’ll be hard-pressed not to eat it. But it’s almost Halloween…which means having candy around is pretty much a requirement. Now what? My house is always decorated (thanks Mama [...]

Gym Membership Advice

Liz Jeressi — Wed, 25 Jan 2012 13:48:46 +0000

If you are determined to make this the year that you get into shape, but you haven’t committed to a gym yet, you’re actually right on time! Here are a few tips to consider when joining a gym: 1. Don’t file away that contract without reading the fine print — it may contain important information [...]

Biggest Gym Pet Peeve: New Year's Resolutioners

Laurie Cataldo — Tue, 03 Jan 2012 17:51:18 +0000

According to the U.S. Government, two of the biggest New Year's resolutions, year after year, are to 'get fit' and 'lose weight'. I am right there with you, telling myself --THIS will be the year!! -- so trust me, I get it, but as a regular gym goer, there's nothing more annoying than the January rush at the gym.

Official Music Video – Flo Rida "Good Feeling"

Laurie Cataldo — Sun, 20 Nov 2011 01:51:57 +0000

DJ Prime played Flo Rida’s “Good Feeling” a little while ago in the first mix of the Jersey Shore Remix tonight and it’s just one of my fave songs of the moment! Check out the official music video and let us know what else you want to hear on the Remix tonight! Such a great [...]