This time of year can be full of candy canes and gifts and fun, but it can also be a time of stress in every corner of your world, but there may be simple ways to ease that stress.
Experts at eatingwell.com say there are certain foods and aromas that can actually help relieve stress. For example, take a nibble of chocolate or breathe in the scent of a freshly cracked coconut. If you sniff a green apple, experts say it might help a headache. This is a very stressful time of year, so maybe it's worth a try. Anything that helps would be a good thing, but I'm not sure it'll be e