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lou & liz

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Liz and Nancy
Liz and Nancy working things out. (Lou Russo, Townsquare Media)

Morning Show Lunch : Who’s Running The Show?

It was the second morning show lunch since the summer. Some thought that one was too many. Some thought it was two too many.

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Crunchy Lentil Soup Leads To Morning Show Cooking Challenge

Liz was cooking some homemade lentil soup, and it needed about three more hours before it was done, but Liz didn't have three hours.

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Liz in the studio
My view of Liz each morning between two monitors (Lou Russo, Townsquare Media)

Cranky Co-Worker Day

It's Cranky Co-worker day. This is a day we can all celebrate, right? Who doesn't have at least one cranky co-worker?

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Lou, Diane and the boys
Lou, Diane and the boys (Dan Alexander, Townsquare Media)

Birthday With Friends And Family

There is no better way to celebrate a birthday than with the people you love, and I am grateful to have been able to do that today.

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Child crying
Townsquare Media

Get Your Kids To Eat Their Vegetables

On the morning show today, Liz was talking about how there are coaches now available to help get your kids to eat their vegetables, for a fee, of course. But here's some free advice we found.

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old coffee
The two week old cup of coffee from Lou & Liz's desk (Lou Russo, Townsquare Media)

Dividing The Morning Chores

Liz and I are going to have to come to some agreement on chores around the morning show cubicle.

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Jacquie Lee
Astrid Stawiarz, Getty Images

Jacquie Lee Answers Lou’s Tough Questions

Of course, Jacquie Lee's schedule is a bit crazy lately, so she visited with us in our studio this morning literally minutes before catching a plane to her next adventure.

Jacquie just announced the release

The napkin
The napkin (Lou Russo, Townsquare Media)

Annual Morning Show Lunch Takes To The Water

This year's lunch annual lunch at Lou's house wasn't at Lou's house. This time it was a beautiful day on the water.

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Nancy and Liz at Lou's house
Nancy and Liz at Lou's house at last year's lunch (Lou Russo, Townsquare Media)

The Annual Lou & Liz Lunch At Lou’s House Is Tomorrow

Last year I decided to invite Liz and Nancy to our house for lunch. Liz wanted to see the backyard and hang at the tiki bar.

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Dr. Russell Ferstandig
Dr. Russell Ferstandig (Townsquare Media NJ)

Important Morning With Dr. Russ

Nothing is more frightening than the drug epidemic that has engulfed Monmouth and Ocean Counties.

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Tom Hayes of New Jersey Natural Gas with Lou and Liz at the NJG Asbury Park boardwalk studio
Tom Hayes of New Jersey Natural Gas with Lou and Liz at the NJG Asbury Park boardwalk studio (Townsquare Media NJ)

Thanks For A Great Summer In Asbury Park

It has been an absolute pleasure broadcasting the show each Friday morning from the New Jersey Natural Gas Asbury Park Boardwalk Studio.

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Liz's birthday text
Liz's birthday text from Lou (Lou Russo, Townsquare Media)

Happy Birthday Liz

Liz has the day off today, but yesterday was her birthday, and yes, I remembered. I even wished her happy birthday!

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