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Heart & Sole Cup Complete
Meridian Health's Heart & Sole Cop consists of three 5k's each season, and this year's last one was yesterday at Jersey Shore University Medical Center.
Completing My Second 5K
Last weekend was the second leg of Meridian's Heart and Sole Cup series of 5K races at Bayshore Community Hospital in Holmdel, and I was thrilled to participate, and even more thrilled to finish!
The Ocean Care Center
When accidents happen and emergency care is needed, rest assured that the Ocean Care Center in Point Pleasant is here and ready to get you back to enjoying your summer vacation.
Lou: Preparing For A 5k
I hit the road yesterday as I continue to train for my series of 5K's, culminating with the big Insane Inflatable 5k in September.

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