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burger
flickr user, gabriel amadeus
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Too Many Burgers This Summer? Some Advice on Getting Back In Great Shape!

Maybe you were like me and enjoyed every minute of this summer, and every hamburger. Summer is a tough time to eat right and stay in shape. So what can you do now to start getting yourself back in shape? Dr. John Connors from Meridian Health joined us on the morning show to help us get started!

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