<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>94.3 The Point &#187; nerves</title>
	<atom:link href="http://943thepoint.com/tags/nerves/feed/" rel="self" type="application/rss+xml" />
	<link>http://943thepoint.com</link>
	<description>Jersey Shore&#039;s Hit Music Channel</description>
	<lastBuildDate>Thu, 20 Jun 2013 00:46:23 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>5 Days &#039;Til 5k?! Preparing Mentally Is Hardest Part</title>
		<link>http://943thepoint.com/5-days-til-5k-preparing-mentally-is-hardest-part/</link>
		<comments>http://943thepoint.com/5-days-til-5k-preparing-mentally-is-hardest-part/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 17:46:59 +0000</pubDate>
		<dc:creator>Laurie Cataldo</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Lake Como 5k]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://943thepoint.com/?p=73204</guid>
		<description><![CDATA[Well after stuffing myself all week, it&#8217;s back to reality. I realized today that the Lake Como 5k is only 5 days away&#8230;and I&#8217;m nervous as anything. I&#8217;ve been &#8220;training&#8221; for months. One of my New Year&#8217;s Resolutions was to run a 5k straight through this year. (I&#8217;ve done a couple 5ks before, but I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p>Well after <a title="Reviews From Jersey Shore Spring Restaurant Week 2012 " href="http://943thepoint.com/reviews-from-jersey-shore-spring-restaurant-week-2012-photos/" target="_blank">stuffing myself all week</a>, it's back to reality.</p>
<p>I realized today that the <a href="http://www.jsrc.org/clubraces/lakecomo5k.htm" target="_blank">Lake Como 5k</a> is only 5 days away...and I'm nervous as anything.</p>
]]></content:encoded>
			<wfw:commentRss>http://943thepoint.com/5-days-til-5k-preparing-mentally-is-hardest-part/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/943thepoint.com/files/2012/03/running.jpg" height="1362" width="2048" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Facebook</media:description>	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 707/733 objects using memcached
Content Delivery Network via wac.450f.edgecastcdn.net/80450F/943thepoint.com

Served from: 943thepoint.com @ 2013-06-20 06:43:38 -->