94.3 The Point » New Year’s resolutions

Your New Year's Resolution Is Two Weeks Old!

Lou Russo — Mon, 14 Jan 2013 12:21:54 +0000

Your New Year’s resolution is celebrating it’s two week anniversary today. How’s that working out for you? If it’s not going well, don’t feel bad. You are certainly not alone.Let’s take losing weight as an example. So many of us, myself included would love to lose a few pounds (or more!). Now, I know a lot [...]

Losing Weight Is The Classic New Year's Resolution

Lou Russo — Fri, 04 Jan 2013 10:58:08 +0000

Are you going to be one of the millions of people worldwide who use their New Year’s resolution to kick off their diet? If you are, I’m rooting for you, but according to some experte, the numbers are not with you. Some experts say that nearly 80% of all resolutions fail by February, so if you [...]

The Best Apps for Losing Weight

Laurie Cataldo — Wed, 02 Jan 2013 19:18:12 +0000

So you’ve made your New Year’s Resolution. This is the year you will finally lose those pounds that have been haunting you forever. Luckily, technology is here to help you reach your goals. If you have a smartphone, there are several apps to keep you accountable, motivated, and on track. Here are some of the [...]

5 New Year's Resolutions for New Jersey

Matt Ryan — Tue, 01 Jan 2013 16:27:38 +0000

Welcome 2013! With the start of a new year, so begin the new year's resolutions. The key is keep it simple. Don't set yourself up for failure. If you pick just one of our top 5 resolutions for New Jersey, success is almost guaranteed! WikiCommons 5 Don't Run Red Lights Red light cameras [...]

Lots To Think About For New Year's Resolutions

Lou Russo — Fri, 21 Dec 2012 13:54:22 +0000

The last few months have certainly given us a lot to think about, and as the New Year approaches, I’m sure those thoughts will shape our New Years resolutions in many ways. For one thing, I will never take a walk on a Jersey Shore boardwalk or beach ever again and take one board or [...]

4 Months Later And I Finally Fulfilled My New Year's Resolution

Laurie Cataldo — Mon, 30 Apr 2012 16:07:42 +0000

It’s never too late to achieve a goal. It also doesn’t matter if it takes you longer than you planned to complete it…better late than never, right? I promised myself that I would run a 5k this year. I’ve done a couple 5ks before, but I always had to jog a little, then stop and [...]

Forget The Diet Resolution…There Are Cookies In The Office!!

Laurie Cataldo — Fri, 06 Jan 2012 17:48:40 +0000

I made it 6 days…and then it appeared. A glorious basket full of chocolate-covered pretzels, cookies, and peppermint bark. Forget the diet, this stuff looks too good! Chocolate + salt = amazing. There’s no use trying to resist. Heck, I have to be in a bathing suit in 2 days, and I’m still not trying [...]

New Girl Scout Cookie Unveiled

Laurie Cataldo — Thu, 05 Jan 2012 17:10:51 +0000

Forget that New Year’s resolution to lose weight, you’re about to get sidelined by some fundraising girl scouts, complete with a tasty new temptation! The Girl Scouts of the Jersey Shore will unleash their sugary goodness onto our area in two weeks. At $4 a box, they’re a little pricey, but who can resist a [...]

Biggest Gym Pet Peeve: New Year's Resolutioners

Laurie Cataldo — Tue, 03 Jan 2012 17:51:18 +0000

According to the U.S. Government, two of the biggest New Year's resolutions, year after year, are to 'get fit' and 'lose weight'. I am right there with you, telling myself --THIS will be the year!! -- so trust me, I get it, but as a regular gym goer, there's nothing more annoying than the January rush at the gym.

Do New Year's Resolutions Ever Work?

Lou Russo — Fri, 23 Dec 2011 13:58:44 +0000

At the beginning of every year, I do it..and I'm sure you do too. I'm going to lose weight, save money, organize all my junk, clean the garage, throw out my 80's clothes, and on and on. Well guess what. No luck on any of it. So why do we do this to ourselves? Yahoo.com reports that after only one week, 25% of resolutions have already been broken.