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Side Effects of Drinking Diet Soda

Side Effects of Drinking Diet Soda

diet coke
(Photo by niallkennedy's photostream, Flickr)
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Why Isn’t Diet Soda Good For Your Diet?

For years I have been confused by the fact that every time a well-known health expert, like those on the Biggest Loser, advises you how to eat better to get in shape, they say to NOT drink diet soda. Yet diet soda doesn't have any calories, right? So why not drink it?

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