http://943thepoint.com Jersey Shore's Hit Music Channel Tue, 21 May 2013 12:57:38 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://943thepoint.com/hard-to-believe-but-men-exercise-more-than-women/ http://943thepoint.com/hard-to-believe-but-men-exercise-more-than-women/#comments Tue, 21 May 2013 12:29:05 +0000 Lou Russo http://943thepoint.com/?p=214670 This study in The Telegraph really surprised me. Turns out men exercise more than women. As a matter of fact, men do 30 minutes of moderate to vigorous exercise a day as compared to only 18 minutes for women.

]]> http://943thepoint.com/hard-to-believe-but-men-exercise-more-than-women/feed/ 0 (Amazon.com) http://943thepoint.com/how-to-complete-a-marathon-without-sweating/ http://943thepoint.com/how-to-complete-a-marathon-without-sweating/#comments Mon, 28 Jan 2013 12:00:58 +0000 Lou Russo http://943thepoint.com/?p=170181 My wife Diane runs 5k's and half marathons. She wanted a treadmill to train daily in the winter, no matter what the weather. I told her when it arrived I'd start working out, too. Well, it's here

]]> http://943thepoint.com/how-to-complete-a-marathon-without-sweating/feed/ 0 A treadmill like this one has invaded my home (flickr user, lzzard) http://943thepoint.com/is-there-an-easier-way-to-work-out/ http://943thepoint.com/is-there-an-easier-way-to-work-out/#comments Mon, 26 Mar 2012 13:12:59 +0000 Lou Russo http://943thepoint.com/?p=64183 I'm not in great shape, but I want to be in great shape. Doesn't everybody? My problem is there are many days that I don't have an hour or two to run or work out. And even when I do, I don't always feel like doing it. I know that sounds a little lazy, but I'd like to accomplish my goals without that kind of commitment. Wouldn't it be great to get your workout done and have a little extra time?

]]> http://943thepoint.com/is-there-an-easier-way-to-work-out/feed/ 0 Sean Gallup, Getty Images