I was just sitting here in the studio, going through the normal routine of the beginning of the morning show, I looked across the table, and there's Liz. She grumbled, I groaned. Another day in Lou & Liz land. Then I reached down to grab my coffee and took my first sip. Aaaaaah! Does anything turn around a morning like that first sip of coffee? Just talking about it makes me smile!

We all have days that are stressful, overscheduled and  downright exhausting sometimes. There are  few things that give us the joy of a cup of coffee. And there are very few things that give us the pure joy of the first sip of a good cup of coffee. So each morning, take a second and relish the moment! Sometimes it's the best moment of the day!