Workout Wednesday Fitness Tip: Arm Circles [VIDEO]

Especially now that it gets dark so early, I feel like it's way easier to make excuses for not working out, but that doesn't mean you can't fit some activity into your workday!

Let's get this Workout Wednesday going, with a little help from Power 1 Fitness in Oakhurst!

When it comes to being active, every little bit helps, especially if you do multiple things throughout the day. It all adds up!

Today's workday workout move couldn't be easier: arm circles!

Don’t forget to listen every Wednesday to win a gift card to Power 1 Fitness – good for TWO 30 minute personal training sessions, one 60-minute session, OR $50 off any regularly priced package! Find out more about Power 1 Fitness on Rt. 35 in Oakhurst by calling 732-962-3705 or visiting Power1Fitness.com!

Be sure to look for another workday workout move next week!