Workout Wednesday Fitness Tip: Squats and Calf Raises [VIDEO]

If you feel like you never have enough time to exercise, you're not alone! That said, there are some easy workout moves you can do right from your office to get some activity in!

Join me in turning your Hump Day into Workout Wednesday with a little help from Power 1 Fitness in Oakhurst.

Today's workout move? Squats and calf raises.

Don't forget to listen every Wednesday to win a gift card to Power 1 Fitness - good for TWO 30 minute personal training sessions, one 60-minute session, OR $50 off any regularly priced package! Find out more about Power 1 Fitness on Rt. 35 in Oakhurst by calling 732-962-3705 or visiting Power1Fitness.com!

Be sure to look for another workday workout move next week!