Hailey Welch

Avocados are the thrid healthiest fruits in the world after grapefruit and pineapple, according to Healthline, and still, the fibrous green fruit has a bad reputation, since they're high in fat and calories. Even though that's true–one avocado contains 21 grams of fat and 234 ca…

Remember when Justin Beiber shared rapper Riff Raff's tweet that said vegans should be given $100,000 year? This turned into a viral meme and people were commenting that they are willing to give up meat and dairy for the rest of their lives to cash that check...

We all know we should be drinking more water, but it's harder than it sounds. You wake up, drink coffee, get busy at the computer, and before you know it, it's nearly noon and you're hungry and you haven't had a single glass of water.
Now, nutritionists believe that drinking more water can help you h…

There's nothing better than cooling off with a popsicle in the summertime, especially a frozen treat made with real fruit. Instead of reaching for the storebought popsicles that are full of artificial coloring, loads of sugar, and corn syrup, take five minutes to make your own...