dieting

During the winter and spring, some people were involved with words like zumba, training, aerobics and dieting. I was involved with words like pizza, cake, pasta and Dessert Wars. I have plenty of time to get into reasonable summer shape, right? Wrong.

Let me make this clear: I am NOT a runner. I, like so many, resolved myself to knowing that I'm just never going to be that person who can run for an extended period time (unless I'm being chased by a bear or a murderer). So how is it that I'm now preparing to run an entire 5k?

Whether you're looking for a diet to lose weight or just to get healthier, here is a list of the best diet plans from US News and World Report.

Holiday meals and parties are approaching. Thanks to Yahoo! Shine, here are some unusual ways to keep from packing on the pounds: