Climate change is exacerbating spring allergies, with warmer temperatures leading to earlier plant blooms and increased pollen counts. Discover ways to mitigate these effects this season.
Reduce spring allergy symptoms like itchy eyes and sneezing with simple tips. From cold compresses to local honey, explore natural remedies and OTC options to enjoy the season without discomfort
Being aware of food additives, such as red dye 40, and their potential risks can help you make healthier choices for you and your family. By staying informed and vigilant, you can enjoy a diet that supports your well-being and long-term health.
If you are trying to reduce sugar and maintain a healthy weight, there are so many delicious choices. Here are some healthier desserts that are sure to satisfy your sweet tooth.
Curious to know how the wind turbines in Atlantic City work or what they power? You can find out this summer by taking a free tour of the ACUA Wind Farm in Atlantic City Wednesdays at noon!
Ever since Hamas launched a deadly attack against Israel, more children are watching war unfold on social media. This is a guide to help your children cope with viewing disturbing content.
Watermelon has been a summer staple for years. Watermelon is not just a tasty fruit, but it is packed with vitamins and nutrients that keep your body happy and healthy.
There is evidence that brings a wealth of good news for us coffee lovers. Here are five reasons drinking coffee may be healthier for you than you thought.
On Superbowl Sunday, Americans will overindulge in food and drink. Here are some tips to consume a little less along with recipes for healthier versions of many our favorites.
Unlike general fatigue that can be resolved with rest, burnout can be much more difficult to overcome. Here are the warning signs of burnout and how you can avoid it.
When it is cold outside and warm inside, your skin can get dried, cracked and itchy. It is especially challenging for those who have conditions like eczema and psoriasis. Here are some ways to protect your skin this winter.
Nine in ten Americans consume more than the recommended limits for sodium – which can lead to high blood pressure and raise the risk of heart attack and stroke. Here are six ways to cut down on salt.