If you are trying to reduce sugar and maintain a healthy weight, there are so many delicious choices. Here are some healthier desserts that are sure to satisfy your sweet tooth.
How many of us get our nails done? Oh that's right we are in Jersey, so pretty much every single woman reading this post. Here is the problem, when we get our nails done we cover them up. By not seeing the naked nail, we are missing big signs when it comes to our health.
There is evidence that brings a wealth of good news for us coffee lovers. Here are five reasons drinking coffee may be healthier for you than you thought.