How to Eat Healthy and Work Out

Liz’s Weekly Journal #3: I Found an Awesome Person to Help
Liz’s Weekly Journal #3: I Found an Awesome Person to Help
Liz’s Weekly Journal #3: I Found an Awesome Person to Help
As I continue my quest (struggle, actually) to get back to good health by trying to eat right and work out, I realized that one of the most challenging things is finding someone who will support me, check in on me, and carry on a really good conversation with me while I am working out which makes the time go by so much more quickly.