Living Well with Robin Stoloff

Watermelon has been a summer staple for years. Watermelon is not just a tasty fruit, but it is packed with vitamins and nutrients that keep your body happy and healthy.

There is evidence that brings a wealth of good news for us coffee lovers. Here are five reasons drinking coffee may be healthier for you than you thought.

On Superbowl Sunday, Americans will overindulge in food and drink. Here are some tips to consume a little less along with recipes for healthier versions of many our favorites.

Unlike general fatigue that can be resolved with rest, burnout can be much more difficult to overcome. Here are the warning signs of burnout and how you can avoid it.

When it is cold outside and warm inside, your skin can get dried, cracked and itchy. It is especially challenging for those who have conditions like eczema and psoriasis. Here are some ways to protect your skin this winter.

Nine in ten Americans consume more than the recommended limits for sodium – which can lead to high blood pressure and raise the risk of heart attack and stroke. Here are six ways to cut down on salt.

Spending time with your family this holiday shouldn't have to feel exhausting. Here are some ways to keep your sanity and avoid stressful situations this holiday.

Do you crave sugar? With all the cookies, cakes and pies during the holidays, it makes it even more challenging to resist. Here are some strategies to cut down on sugar along with five snacks to help you reduce those sugar cravings.

One in six Americans could get sick from contaminated food this year alone. Here are 4 easy steps to make sure your guests are safe from foodborne illness this Memorial Day.

Tracking food is one of the most effective ways to understand how much we eat, why we eat, and how we can adjust our eating patterns to fit our goals.

Pandemic Burnout is a state of emotional, physical, and mental exhaustion due to the stress and challenges of the pandemic. Find out how you can fight this phenomenon.

One of the best ways to stay healthy and keep weight off is surprisingly the most simple. Here are some of the top benefits of walking.