During the summer months, I try to use my BBQ as much as possible. I went to the local farm in Freehold and bought skinny eggplants and fresh plum tomatoes. With fresh mozzarella and the basil from my garden, I am all set to make Eggplant Parmigiana.
Have you ever seen the 2-pound bag of frozen whole sardines in the freezer at the supermarket? There are approximately 8 medium sized frozen fish complete with the head and tail in a single bag. So, I took a chance. I like eating sardines as a snack, but I’m not a fan of fish in a can. That goes for tuna too. This recipe is simple and packed with nutrients.
During the summer months, healthy salads are the meal of choice for many weight-trainers and anyone committed to a fitness program. This Chickpea & Spinach Salad recipe is packed with nutrients and it will definitely make your favorites list.