weight loss

The Best Apps for Losing Weight
So you've made your New Year's Resolution. This is the year you will finally lose those pounds that have been haunting you forever.
Luckily, technology is here to help you reach your goals.
How I Went From Couch Potato To Running 2+ Miles A Day
Let me make this clear: I am NOT a runner. I, like so many, resolved myself to knowing that I'm just never going to be that person who can run for an extended period time (unless I'm being chased by a bear or a murderer). So how is it that I'm now preparing to run an entire 5k?
Can You Lose Weight Being a Couch Potato?
Wouldn't it be nice if you could lose weight by just being a couch potato? Sounds great, but it's not likely. I did however read some tips at msn.com for people who are a little lazy about working out that can help you exercise more easily. One of them is to do some exercising while y…