If you made a New Year's resolution and it's already getting rough to keep, don't worry, you're not alone.

It's not surprising that most resolutions don't end too well. If you feel like you're the only one with a failing or failed resolution, you are being way too hard on yourself. As a matter of fact, according to statisticbrain.com, 25% of resolutions don't even make it to the second week. 36% of people don't make it past a month.

The number of people who report overall success with their resolution is a tiny 8%. So, keep trying and do your best, but don't feel bad if you don't have success. Most people don't.

 

 

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