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Holiday Eating Strategies (Audio)

Tis the season to toss sensible eating habits out the window. For many of us, the sugary, salty and or fried tasty holiday treats and hors d'oeuvres are just too good to pass up. The big concern? is that getting back on the right eating track after a holiday binge may not be as easy as you think

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YouTube
YouTube
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Chase Utley Surprises South Jersey Fan Battling Cancer on ‘Ellen’ [VIDEO]

Tabernacle's Julie Kramer is battling stage 4 synovial sarcoma at only 23. When Kramer's best buddies heard that Ellen DeGeneres was looking to interview inspiring women, they started #JulieMeetsEllen campaign that blew up on social media, landing Kramer a spot on yesterday's show.

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President Barack Obama waves to troops before speaking at Joint Base McGuire-Dix-Lakehurst
President Barack Obama waves to troops before speaking at Joint Base McGuire-Dix-Lakehurst (AP Photo/Jacquelyn Martin)
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President Obama praises U.S. troops during visit to Joint Base

President Obama (D) thanked around 3,000 troops and their families in a hanger at Joint Base McGuire-Dix-Lakehurst for their service and sacrifice as combat operations come to an end in Afghanistan.

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Category: New Jersey News, News Tags:
Sanctuary Program, photo credit to Sandra Whitehill
Sanctuary Program, photo credit to Sandra Whitehill
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Sanctuary Program Restarts This Weekend

A seasonal Freehold-based soup kitchen restarts for an eleventh year this weekend. The Sanctuary program that began primarily as a shelter from New Jersey's cold long winters for immigrant day laborers, will begin serving breakfast and lunch at the First United Methodist Church on West Main Street

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Category: New Jersey News, News
Sandy Hook beach
Sandy Hook beach (Townsquare Media NJ)
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Coast Guard: Oil Spill Threatens Sandy Hook Bay

Coast Guard officials are investigating the source of a two-mile long oil spill that is threatening the Sandy Hook Bay and its wildlife.

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Category: New Jersey News, News Tags:
Hubbard's bridge in Red Bank
Laurie Cataldo
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Hubbard’s Bridge in Red Bank to Close January 2nd

Luckily it won't happen until after the holidays, but drivers into and out of Red Bank should prepare for a bit of a travel headache...for a few months.

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Ocean Grove Boardwalk Rebuild 2014, by Rosetta Key Townsquare Media
Ocean Grove Boardwalk Rebuild 2014, by Rosetta Key Townsquare Media
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Ocean Grove Wins Another Round of Federal Funding

After at first being denied federal aid, a historic Monmouth County religious enclave will be getting additional funding to repair its Sandy-battered boardwalk.

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Beach Erosion Caused by Nor’easter

New Jersey beaches have been taking a hit from the latest storm system that began moving in on Monday.

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Category: New Jersey News, News Tags:
Marie Gemmell
Ken Gemmell/Facebook
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Former Brick Resident Among 6 Killed in Maryland Plane Crash

A deadly plane crash in Maryland that killed six yesterday, including two young children, has connections to the Jersey Shore, and there's a way to help the surviving family.

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Minor flooding in Stone Harbor on Monday morning
Minor flooding in Stone Harbor on Monday morning (@Zeke_O via Twitter)
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Coastal storm to bring heavy rain, wintry weather to NJ this week

A powerful coastal storm, also known as a nor'easter, is taking shape along the Atlantic coast. This storm will have prolonged impacts on New Jersey, beginning Monday evening and lasting through Wednesday.

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Government Plans Education Summit
Sean Gallup, Getty IMages
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Monmouth Community Rallies to Buy Classroom Technology

Despite suburban school budget constraints, a Monmouth County community rallies to raise money to add more technology to local classrooms.

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Category: New Jersey News, News
Ed Rode, Getty Images
Ed Rode, Getty Images
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Carrie Underwood and Husband Have Narrowed Down Their List of Baby Names

In a recent interview, country powerhouse Carrie Underwood -- who is expecting her first child with hubby and Nashville Predators hockey player Mike Fisher -- said they have narrowed down their list of baby names. U

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