Ocean Medical Center

Holiday Eating Strategies (Audio)
Tis the season to toss sensible eating habits out the window. For many of us, the sugary, salty and or fried tasty holiday treats and hors d'oeuvres are just too good to pass up. The big concern? is that getting back on the right eating track after a holiday binge may not be as easy as you thin…
The Cover Of Meridian Health News
That face you see on the cover of Meridian Health news magazine coming to your mailbox this week is mine, and I hope it gets a lot of people thinking about their health.