So you're having a bad day. Happens to us all. It's getting dark earlier, you're scraping frost off the windshield, and your kids' homework is taking up half the night. Sometimes only comfort food can help.

After polling Monmouth and Ocean Counties....here are the Top 3 Comfort Foods:

#3. Beef Stew/Pot Roast

#2. Mac & Cheese

And the NUMBER ONE Comfort Food at the Jersey Shore:

#1. Grilled Cheese sandwiches!

What's your favorite comfort food? (And, by the way, we are NOT talking about sweets...otherwise I'm sure CHOCOLATE would be all over this survey, lol!)

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