On Sunday, September 2nd kicking of at 10:00 AM, The Ultimate Fit Zone in Ocean Township will be hosting a workout that is going to help raise donations for kids fighting cancer.

Men, women, and children are all invited to make their way through CrossFit's rigorous 'Angie' workout which consists of 100 pull-ups, 100 sit-ups and 100 squats. There will be various levels of the workout offered including half work out, quarter workout, and modified exercises.

“The event is less about the workouts and more about the children helped by the Foundation," said co-owner and trainer at The Ultimate Fit Zone Stacey Albert. "Just come, do what you can, or do nothing at all and cheer us all on.  It will be a great event for a great cause.”

Registered participants are encouraged to bring a $25 donation for the Frances Foundation and then get ready to eat because a post workout BBQ including a local DJ will be opened to participants following the workout.

Registration is required so contact Stacey Albert at (732) 757-7944 or info@UltimateFitZone.com.

More From The Point: