Steve McKay

While many of us make light of the speeds on the Parkway, the reality is the higher your speed, the more vulnerable you are to getting involved in an accident.

A Toms River man who has been missing since January 4, has been found. Brook Spurlock., the man's sister, announced on her Facebook page that her brother's body had been found and the search had ended.

However, the worst part of the day after a snowfall is, without a doubt, getting my car ready to go. You know how you clear off the snow from your car, yet when you open the door, just enough snow gets on your seat to make your ride to work uncomfortable? The other thing I hate is chipping the ice off your windows.

They also post instructions that may include holding down a button, copying and pasting something (heck, you may as well tap your hear and spin three times. None of this matters.)

When I realized this, I followed the simple steps below, and—get this—I received a check for $200! That was $150 of my original balance, plus interest. Talk about a shock!

On my ride to work this morning, I encountered some craziness on the roads that inspired me to create this list of things New Jersey drivers do in the snow that make me crazy. It's been a while since we've seen significant snowfall in South Jersey, so perhaps people have forgotten that these could be dangerous conditions. A little courtesy and common sense could save you from an expensive accident.

My wallet tends to enable my hoarding tendencies. In my head, I think, “I need to save this, just in case…” No doubt, months later I look at the item and wonder where it came from. While it may seem harmless, carrying excessive personal information can have serious consequences.

Salads are a great way to deal with diabetes and heart disease. Not only that. The typical salad might include vegetables, beans, seeds, fruits, whole grains, nuts, and some types of lettuce, like romaine, all are high in fiber. Fiber has many health benefits and will also make you feel full, meaning you eat less of the other stuff.

Over the past few months, as I scrolled through my Facebook feed, I couldn't help but notice the large number of police departments that have put out the call for new officers. During a recent one-week period, I counted no less than 10 different departments looking for recruits.

The people of Marlton are buzzing with excitement over the news that a new Texas Roadhouse is moving into the space formerly occupied by TGI Fridays. The restaurant, to be located at 970 Route 73 in Marlton is a dream come true for those who enjoy their beef.

A longtime Philadelphia sports radio legend shock the Philly sports world last month when he announced his departure from WIP radio. On December 20, Howard Eskin, who had been a part of the WIP line-up since its inception 38 years ago.

As we approach another holiday weekend, it's worthwhile to take a moment and review something that many people ask, Can I be arrested if I try to avoid a police checkpoint? The easiest way to respond to that question is, it depends.