How To More Safely Celebrate The Holidays This Year
It might not feel like the holidays to you unless all of your closest relatives are gathered around your dining room table. However, health experts recommend celebrating differently during the pandemic.
Traditional holiday celebrations – with everyone kissing hello, enjoying appetizers from shared plates and crowding around the TV to watch the game before a buffet dinner – may encourage the spread of the novel coronavirus (COVID-19).
You can still have meaningful celebrations this year, even if you modify your usual plans. During Thanksgiving, Christmas, Hanukkah or Kwanzaa, honor precaution over tradition to keep your loved ones safe, especially if some of your usual guests are older or have underlying health conditions.
How to safely host a holiday gathering
Keep celebrations small. Limit your guest list to people in your household and your COVID bubble.
If you want to invite other people, see if everyone will agree to self-quarantine at home for 14 days beforehand, to limit the spread of COVID-19. For a quarantine to be most effective, guests should be able to drive to your home without stopping for meals or bathroom breaks. (Flying would negate a quarantine.)
Anyone who is sick, has been in close contact with someone who has tested positive for COVID-19 or is awaiting the results of a COVID-19 test should stay home.
Inviting guests from other households to an indoor meal is a higher-risk activity. To lower the risk of spreading COVID-19 at a gathering with people from different households:
- keep the guest list short
- skip hugs, kisses and handshakes
- have everyone wear masks when they aren’t eating
- keep people from separate households 6 feet apart
- keep your windows open to increase air circulation
- have everyone wash hands often
- put paper towels near your sinks, so people don’t dry their hands on a shared towel
- stagger seating to keep separate households 6 feet apart during dinner
- appoint one person to place food on everyone’s plate, so people don’t touch shared utensils
- consider using disposable plates, flatware, napkins and tablecloths
- consider an alcohol-free event, since drinking lowers inhibitions
How to safely attend a holiday gathering
If possible, visit a family within your COVID bubble, or self-quarantine for 14 days before mingling with another household.
If you’re attending an indoor holiday gathering in a home that’s outside of your bubble:
- avoid greeting anyone with physical contact (hugs, kisses, etc.)
- wear a mask, except when you’re eating
- wash your hands often
- stay 6 feet apart from people in other households at all times, even at mealtime
- don’t drink alcohol, so that you’ll have the right mindset to make safe decisions about COVID-19
How to enjoy the holidays together when you can’t be together
Deciding to stay home to slow the spread of COVID-19 doesn’t mean that you can’t see your loved ones; schedule a video call for the holiday. Try these ideas to make it festive:
- have everyone place their laptops on the table, so that you can talk while eating a holiday meal
- share recipes ahead of time, so everyone can eat the same food in different places
- honor your usual traditions if you can, like having each person say what they’re thankful for
- connect your laptop to the TV and dine on the couch to get a larger view of everyone
Next Steps & Resources:
- Meet our source: Dr. Cristina Cicogna
- To make an appointment with Dr. Cicogna, or a doctor near you, call 800-822-8905 or visit our website.
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