alarm clocks

I woke up this morning to the sound of my smartphone vibrating until it fell off the nightstand. It must be 4am.

I love doing the morning show: it's a nice change of pace, there's a little more to do, and it's fun to wake up the world...but these hours are BRUTAL. I tried to get to sleep by 9p, but my body was NOT having it. Why is it so much harder to fall asleep when you know you have to wake up for something important?