Try Something New! A New Kind of Gym is Open in Ocean County, NJ
I love when new businesses open in Ocean County.
Here's a great one. It's called Dee & Dee Spin & Trim Wellness Center, located at 316 Atlantic City Blvd. (Rt. 9) in S. Toms River. (The old Dance Ctr.) This is a family-run business, Mom and daughter. I support local businesses and totally believe that the wellness center is perfect for their S. Toms River location. Try something different, different than the "big" gyms.
Listen, I am with you, getting into an exercise routine is tough...life is busy, but this could possibly be what you're looking for. It's something different. Their goal at DD Spin & Trim is to change your view on wellness so that it becomes a part of who you are and your lifestyle. A friend of mine loves it here and she always says they make you feel comfortable, motivated, and a part of the family.
Check out some of these classes, now mind you, I'm not into exercise but some of these classes look a lot of fun. Spin classes, burn classes, curls and crunch, steps and abs, and so much more. They have so many different classes, one might just work for you. Spinning does burn, did you ever do it. What a workout. Click here for their classes.
What this gym does: Group personal training and classes that are geared to be small, and the personalized guidance will leave you without any fear that you can conquer your goals while having fun. Click here for more information...DD Spin and Trim have different hours that will work with your schedule.
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