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Kur
(photo by liz jeressi)
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Girl’s Night at Kur Wellness Studios in Asbury Park

Whether you're looking for yoga, massage and pampering, or something unusual like singing bowls (!), the brand new Kur (pronounced CURE) is the place for you!

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backpacks
(photo by liz jeressi)
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Top Ten Brain Foods as Your Kids Head Back to School

As you gather the back-to-school supplies...here are some foods to stock up on that will keep your child's brain sharp for a long school day.

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measuring waistline
Townsquare Media
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Why Food And TV Don’t Mix

Are you trying to lose some weight? You may want to separate your food time from your TV time, and some statistics from a recent study may surprise you.

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applying lip balm
Thinkstock Photos
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Eos Lip Balm Causing Bad Reactions?

Anyone who knows me knows I don't wear makeup most of the time, especially in the summer. I go barefaced 90% of the time, save for the occasional dab of tinted moisturizer or a swipe of mascara.

Over the weekend though, I felt the urge to pretty my pout, so I reached into my bag for one of the many lip products I somehow collect and rarely use...and now I'm really regretting it.

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Mosaic Music Therapy
(photo by liz jeressi)
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There is Help Out There for your Child

Sometimes kids just can't cope. They are bullied, school puts so much stress on them, they have learning disabilities, they suffer from panic disorder, or they are experiencing peer pressure that they just can't deal with. There are also many parents of children on the autism spectrum searching for ways to open up their child's world. There IS help. And it is here at Mosaic.

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head lice
Brand X Pictures
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Tips for Head Lice Prevention and Treatment

As the kids head back to school, head lice outbreaks become a concern again, and according to a new study, this year it could be especially hard to treat the problem.

There a few things parents should know.

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Kur Yoga Wall
(Photo courtesy of KUR)
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Win a Girl’s Night with Liz!

Listen to Lou and Liz in the morning for your chance to win an evening with me, Liz Jeressi, for yoga and massages at Kur Wellness Studios in Asbury Park!

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Medical Marijuana
Uriel Sinai, Getty Images
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Medical marijuana in NJ, nearly six years later

It's been 66 months since patients in New Jersey were granted access to medical marijuana. Today, though, only half of the six planned dispensaries are up and running.

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Category: Health, New Jersey News Tags:
blueberries
Townsquare Media
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Foods That Help You Focus Better

We all find ourselves drifting off and losing concentration from time to time. If it's a problem for you, you may want to add certain foods to your diet.

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Cereal
William Thomas Cain, Getty Images
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Breakfast Foods That May Not Be As Healthy As You Think

There are certain foods that we all know come with a price when we choose a breakfast food. There are some that may surprise you though.

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holding hands
(Getty Images)
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Holding Hands is Good for You

Do you like to hold hands? There are some amazing benefits to it!

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nurse
Christopher Furlong, Getty Images
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AIDS Awareness Day And Blood Drive

American Institute in Toms River is hosting an AIDS Awareness Day and Blood Drive this week.

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